How To Live A Life Filled With Connection, Purpose and Self-discovery with Andrew Leitch ~ Brave Spaces

Today’s guest is Andrew Leitch, and he has combined his expertise as a psychotherapist with a deep understanding of ancient indigenous wisdom and the latest scientific breakthroughs in fields like neuroscience and epigenetics to co-found Brave Spaces. Drawing on the latest scientific insights from neuroscience, epigenetics, psychotherapy, and global indigenous wisdom, Brave Spaces facilitate programs that provide the tools, insights, and support you need to start living a life of connection and purpose.

In this conversation, Rebecca and Andrew discuss the keys to living a purposeful life and creating brave spaces. They explore the importance of being yourself and uncovering your unique gift, as well as the integration and embodiment of personal growth. They also delve into the concept of courage and transformation, and how it relates to the programs offered by Brave Spaces. The conversation concludes with a discussion on the power of knowing who you are and how to connect with Brave Spaces.

Takeaways

  • Purpose is an energy that guides personal transformation and service.

  • Self-awareness is the starting point for understanding purpose.

  • Self-regulation involves influencing one's operating system and being aware of emotions.

  • Connection is essential for living a purposeful life.

  • Purpose can be viewed as an embodiment and an intuitive guidance system.

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What You Didn't Realise You Needed to Know About Purpose, Behavioral Patterns, and Human Motivation with The Behaviour Report (Dan Gregory and Kieran Flannagan)